The study reveals that the happiest moments

This study aims to explore the intrinsic relationship between leisure and happiness through a graphic elicitation method. Drawings of three happiest moments and descriptions of them were collected among 132 college students in a course from 2015 to 2017 in a key university in eastern China. When, where, why and with whom do they feel the happiest, and what activities make them feel the happiest were analyzed. Then, leisure elements and implied psychological factors bringing happiness were interpreted. The study reveals that the happiest moments are closely related to leisure time, leisure space and leisure activities. Relaxation, tranquility, achievement, autonomy, relatedness and interest are identified as significant mechanisms bringing happiness. Practical suggestions are made to improve people’s leisure participation and thereby happiness.

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